Training & Equipment

We are proud of the equipment we currently offer and future equipment we will be bringing into the gym. We offer equipment for multiple strength areas.

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Legs

Bolt Seated Leg Press, Bolt Seated Leg Extension/Seated Curl, Body Solid Seated Calf Raise, Quantum Seated Leg Extension/Laying Curl, Paramount Leg Press, Bolt Vertical Leg Press, Bolt Hack Squat, Arsenal 45 Degree Leg Press, Rogue Belt Squat, French Fitness Power Squat, EliteFTS Original Monolift, 2 Deadlift Platform with Hades Deadlift Bars

Upper

Smith Machine, Functional Trainer, Cable Crossover, Hoist Multi-Press (Chest, Incline, Shoulders), Body Solid Cable Press, Ghost ER Rack, Ethos Cage Bench with Thompson Fat Pad, Side Lateral Rise, Assisted Dip and Pull Up Machine, Quantum Lat Pull Down/Seated Row, Bolt T-Bar Row, Bolt Lat Pull Down/Seated Row, Dumbbells 10 - 150, Curl Bars 20 - 110

Functional

Rogue Yoke, XPO Trainer, Nautilus Ab Machine, Stairmaster, Bells of Steel Stepper, Skier, 2 Concept 2 Rowers, Ironbull Sled, Glute/Ham Raise, Reverse Hyper, Rogue Cage, Med Balls, Slam Balls, Kettle Bells 

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 Of course.. I am probably missing more pieces but when I we have it all we do! That is the whole point of the Lyft Station, we want your training to be beneficial to your needs and your goals.