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Training & Equipment

Gym Membership $45

(per Month)

Equipment

We are proud of the equipment we currently offer and future equipment we will be bringing into the gym. We offer equipment for multiple strength areas.

Strongman: stones, yokes, specialty bars, kegs, tires, rolling thunder (grip strength), etc. 

Powerlifting: Ghost ER Rack, specialty bars, and chains

Bodybuilding: Seated Leg Press, Seated Calf Press, Peck Dec, Leg Extension, Leg Curl, Lat Pull Down, and Seated Row Machines.

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 Of course all equipment can be used by anyone! That is the whole point of the Lyft Station, we want your training to be beneficial to your needs and your goals.

Training
Black Dog Strength

Mike provides a wide range of training options for all ages! Whether you’re a student or adult athlete looking for sport-specific coaching, or seeking general fitness, Strongman, Powerlifting, or Bodybuilding, he has you covered.

Mike working with one of his student athletes here in Farmington!

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