Equipment
Ghost ER Rack and Rogue Half Racks along with the cable crossover
Strongman & HIIT workout side of the gym
Leg Press (300lb stack), Leg Extension/Leg Curl Combo machine and more free weights!
Ghost ER Rack and Rogue Half Racks along with the cable crossover
We are proud of the equipment we currently offer and future equipment we will be bringing into the gym. We offer equipment for multiple strength areas.
Strongman: stones, yokes, specialty bars, kegs, tires, rolling thunder (grip strength), etc.
Powerlifting: Ghost ER Rack, specialty bars, and chains
Bodybuilding: Seated Leg Press, Seated Calf Press, Peck Dec, Leg Extension, Leg Curl, Lat Pull Down, and Seated Row Machines.
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Of course all equipment can be used by anyone! That is the whole point of the Lyft Station, we want your training to be beneficial to your needs and your goals.
Early Morning Session with Mike & Cory
